I was really looking forward to my long run today. It was set for 7 miles according the the Jeff Galloway Dopey Training Program and all indications looked as if it was going to be amazing. My body battery was charged up at 10. I've had at least 8 hours of sleep per night for 6 nights straight...including 9 1/2 last night (although it was going to be 8 1/2 so I could get out at 6am to run, but since I had all day and nothing else on the agenda but preparing for the week, I decided to indulge a little and sleep in.) Because I was getting a little later start, and it's Sunday, I decided to complete my 7 miles on the street in front of my house. It's a .1 mile strip with a cold-a-sac on one end. It's not ideal for a long run...better suited for hills and drills, but hey, I've done the Virtual Goofy Challenge on it (Half Marathon Saturday, Full Marathon Sunday) along with countless other runs so what's one more time. I am actually getting into more of a marathon tr...
Follow the life journey of Average Ironmom Kelsie Wehren who trained her way from smaller than sprint distance biathlon events to completing the Ironman World Championship in Kailua-Kona, Hawaii. This real-world athlete balances life as a wife and mother with running her personal training company, Trunk Trainers, and finding fun in family fitness. Join her in the ups and downs that come with this sport we call life.