It's funny how things workout sometimes. I have a little morning routine that helps me start each day off right. This practice helps me achieve my big goals, stay positive and remember not only what I'm working towards, but where I've been and how many things I have to be grateful for. During this routine I flip through a binder I've created to streamline the process. It includes a collage on the cover, my short and long term goals, my mantras and affirmations, notes from the important people in my life and clippings that inspire me. I've always loved inspirational quote calendars, especially those highlighting leadership, wilderness or both. I have one such page clipped from an Alaska Time calendar one of my clients, Joan Jackson gave me, from the first week of May 2016. On the front it has a mother eagle flying into her aerie with two baby eagles awaiting her arrival. The quote reads: "Eagles come in all shapes and sizes, but you will recognize them chiefly ...
Follow the life journey of Average Ironmom Kelsie Wehren who trained her way from smaller than sprint distance biathlon events to completing the Ironman World Championship in Kailua-Kona, Hawaii. This real-world athlete balances life as a wife and mother with running her personal training company, Trunk Trainers, and finding fun in family fitness. Join her in the ups and downs that come with this sport we call life.